The Benefits of Shirodhara
Our bodies are beautifully designed to heal themselves. While we sleep, meditate and rest it works working diligently behind the scenes performing a whole host of duties to keep us balanced and healthy; duties that we remain unaware of until something goes wrong. Rest and rejuvenation is often viewed as something we do on vacation when the reality is, it’s just as important as eating healthy and getting exercise.
Chronic sleep deprivation, stress and poor digestion are common phenomena in our world today. They affect our body’s ability to heal itself and over time manifest disease. Most of us can operate this way for a very long time and think that’s just how we are. Remember, disease doesn’t just happen overnight. By the time we show signs and symptoms of a problem, it’s been quietly building for some time.
By addressing sleep, stress and digestion issues alone, we can often solve a great deal of other health issues. With deep rest and rejuvenation, we lay the groundwork for natural healing to happen. Shirodhara is a powerful Ayurvedic treatment that calms the nervous system and resets our body’s natural ability to heal. Here are a few of the benefits of Shirodhara:
- Improves Sleep
- Improves Memory
- Calms the Nervous System
- Enhances blood circulation to the brain
- Nourishes hair and scalp
- Helps relieve fatigue, tension, anxiety, chronic headaches, hypertention
- Activates the pituitary gland
- Regulates mood and depression disorders
- Improves concentration
Shirodhara Massage $78
We have created a comfortable and tranquil environment for you to experience Shirodhara. Lying on your back on a warm bed, cocooned under comfy blankets your head will be positioned under the oil ‘fountain’ – a metal bottle with a slow-flowing spout from which the oils will stream gently onto your forehead. The soothing oils flow in a continuous, rhythmic stream that is guaranteed to transport you to a calm place in no time! The herbal oils will flow back freely, also nourishing the hair and scalp before being captured in the basin below. You will truly find this experience beneficial to your wellbeing.